Sleep in the U.S.

Statistics report about sleep in the United States

Sleep in the U.S.

This report provides key facts and figures about sleep in the United States. It contains a short overview before focusing specifically on sleep quality, trouble falling asleep, the connection between sleep and depressive symptoms, as well as figures on common sleep aids.

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Table of contents

Overview

6
  • Basic Statistic Health and wellness activity goals among U.S. adults in 2021
  • Basic Statistic Wellbeing status of adults in the U.S. as of 2022, by characteristic
  • Basic Statistic Impact of sleep on select aspects of life for U.S adults 2022, by gender
  • Basic Statistic Share of U.S. adults who said getting good sleep is a major priority, 2022, by gender
  • Basic Statistic Share of U.S. adults who slept a select number of hours per weekday from 2019 to 2021
  • Premium Statistic Total sleep research funding by the National Institutes for Health 2013-2024

Sleep quality

6
  • Basic Statistic Last night's sleep quality among adults in the U.S. as of 2022
  • Premium Statistic Last night's sleep quality among adults in the U.S. as of 2022, by age
  • Basic Statistic Past month sleep quality among adults in the U.S. as of 2022, by duration
  • Basic Statistic Sleeping problems reported by adults in the U.S. as of 2022, by age
  • Basic Statistic Share of U.S. adults who had trouble staying asleep in 2020, by age
  • Premium Statistic Sleeping problem frequency among U.S. veterans with the WWP as of 2021

Trouble falling asleep

6
  • Basic Statistic Share of U.S. adults who worry about their ability to fall asleep as of 2022
  • Basic Statistic U.S. college students that had difficulty falling asleep as of fall 2023
  • Basic Statistic Share of U.S. adults who had trouble falling asleep in 2020, by gender
  • Basic Statistic Share of U.S. adults who had trouble falling asleep in 2020, by age
  • Premium Statistic Share of U.S. adults who had trouble falling asleep in 2020, by race and ethnicity
  • Premium Statistic Share of U.S. adults who had trouble falling asleep in 2020, by household income

Depressive symptoms and sleep

5
  • Basic Statistic Share of older U.S. adults who had sleep difficulties and depression feelings in 2020
  • Basic Statistic Share of U.S. adults with depressive symptoms in 2022, by sleep satisfaction
  • Basic Statistic Share of U.S. adults with depressive symptoms in 2022, by weekday sleep duration
  • Premium Statistic Share of U.S. adults with depressive symptoms in 2022, by difficulty staying asleep
  • Premium Statistic Share of U.S. adults with depressive symptoms in 2022, by difficulty falling asleep

Sleep aids

7
  • Basic Statistic Sleeping aids used by adults in the United States in 2022
  • Basic Statistic Frequency U.S. adults used medication to fall or stay asleep as of 2020
  • Premium Statistic Share of U.S. adults who used medication to sleep in 2020, by age and gender
  • Premium Statistic OTC revenue of sleeping aid in the U.S. 2011-2023
  • Basic Statistic OTC sales volume of sleeping aid in the U.S. 2011-2023
  • Premium Statistic Sales of melatonin in the U.S. 2008-2020
  • Premium Statistic Number of trazodone prescriptions in the U.S. 2004-2021

Miscellaneous

6
  • Basic Statistic Share of U.S. adults who snored as of 2022, by age group
  • Basic Statistic Share of U.S. adults who snored as of 2022, by region
  • Basic Statistic U.S. children with a regular bedtime during a school week in 2020, by gender
  • Premium Statistic U.S. children with a regular bedtime during a school week in 2020, by age
  • Basic Statistic U.S. college students that had felt fatigued in the past week as of fall 2023
  • Basic Statistic Top reasons why U.S. adults use CBD 2022
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