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Popular ways to use media to manage stress U.S. 2020

A survey from September 2020 found that 57 percent of Americans listen to music to manage stressful situations. The survey investigated the different media activities that people engage with in order to relieve stress, and found that 48 percent of respondents coped with stressful situations by watching more videos online.

Most popular media activities for managing stressful situations in the United States as of September 2020

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Release date

October 2020


United States

Survey time period

August 31, 2020 to September 14, 2020

Number of respondents

3,453 respondents

Age group

14 years and older

Method of interview

Online survey

Supplementary notes

Question: Which of the following have you recently done to manage stressful situations?

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