Past month sleep quality among adults in the U.S. as of 2022, by duration

Published by
John Elflein,
Jun 1, 2022
As of 2022, around 30 percent of adults aged 18 years and older in the United States who got 6 to less than 7 hours of sleep per day rated their sleep quality in the last month as either fair or poor. This statistic illustrates the sleep quality of adults in the United States in the past month as of 2022, by duration.

Percentage of adults in the United States who rated their sleep in the last 30 days as excellent/very good or fair/poor as of 2022, by sleep duration

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Release date

March 2022

Region

United States

Survey time period

January 11 to 17, 2022

Number of respondents

3,035 respondents

Age group

18 years and older

Method of interview

Online survey

Supplementary notes

Original Question: Thinking about the last 30 days, how was your sleep in general?

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Overview

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Sleep quality

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Depressive symptoms and sleep

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Sleep aids

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Miscellaneous

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