Frequency of digital detoxing in the U.S. 2022, by age

Frequency of intentionally taking a break from their digital devices among users in the United States as of September 2022, by age

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Release date

September 2022

Region

United States

Survey time period

August 3 to September 2, 2022

Number of respondents

12,157 respondents

Age group

18 years and older

Special properties

detoxing for at least two hours

Supplementary notes

The original question was phrased by the source as follows: "How often do you deliberately "unplug" for at least 2 hours from your personal tech devices, not including while you sleep? (i.e. TV, mobile phone, tablets, smart watches, fitness trackers, laptops/computers, etc.)"

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