In 2023, the activities and behaviors that Europeans believe contribute the most to good mental health are: being in contact with nature and green spaces and sleeping habits. Further actions which respondents think help mental health are physical activity and social contact.
Share of respondents who believe the following activities and behaviors contribute to good mental health in Europe in 2023
The question was worded in the source as: "In your opinion, which of the following activities and behaviors contribute the most to good mental health?"
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European Commission. (October 9, 2023). Share of respondents who believe the following activities and behaviors contribute to good mental health in Europe in 2023 [Graph]. In Statista. Retrieved February 19, 2025, from https://www.statista.com/statistics/1418197/actions-to-help-mental-health-in-europe/?__sso_cookie_checker=failed
European Commission. "Share of respondents who believe the following activities and behaviors contribute to good mental health in Europe in 2023." Chart. October 9, 2023. Statista. Accessed February 19, 2025. https://www.statista.com/statistics/1418197/actions-to-help-mental-health-in-europe/?__sso_cookie_checker=failed
European Commission. (2023). Share of respondents who believe the following activities and behaviors contribute to good mental health in Europe in 2023. Statista. Statista Inc.. Accessed: February 19, 2025. https://www.statista.com/statistics/1418197/actions-to-help-mental-health-in-europe/?__sso_cookie_checker=failed
European Commission. "Share of Respondents Who Believe The following Activities and Behaviors Contribute to Good Mental Health in Europe in 2023." Statista, Statista Inc., 9 Oct 2023, https://www.statista.com/statistics/1418197/actions-to-help-mental-health-in-europe/?__sso_cookie_checker=failed
European Commission, Share of respondents who believe the following activities and behaviors contribute to good mental health in Europe in 2023 Statista, https://www.statista.com/statistics/1418197/actions-to-help-mental-health-in-europe/?__sso_cookie_checker=failed (last visited February 19, 2025)
Share of respondents who believe the following activities and behaviors contribute to good mental health in Europe in 2023 [Graph], European Commission, October 9, 2023. [Online]. Available: https://www.statista.com/statistics/1418197/actions-to-help-mental-health-in-europe/?__sso_cookie_checker=failed