Average nutritional value of selected fruit juices

This table displays the average nutritional value of selected fruit juices. According to the Spanish organization of fruit juice manufacturers (ASOZUMOS), 100 grams of orange juice contained approximately 9.4 grams of carbohydrates.

Average nutritional value of selected fruit juices

Orange juiceApple juicePeach juicePineapple juiceGrape juice
Energy (in kcal)4251464668
Carbohydrates (in g)9.411.810.59.716.6
Protein (in g)0.620.630.630.370.21
Fat (in g)0.20.110.20.080.1
Potassium (in mg)150116241116148
Sodium (in mg)1.41.42.284.6
Vitamin C (in mg)30.51.48.9111.7
Vitamin A/retinol (in µg)2.587.512.841.343
Folic acid (in µg)18.63.13.381
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Source

Release date

June 2014

Region

Europe

Survey time period

2014

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Statistics on "Fruit juice market in Europe"

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