Average nutritional value of selected fruit juices

Average nutritional value of selected fruit juices (per 100 grams)

Average nutritional value of selected fruit juices This table displays the average nutritional value of selected fruit juices. According to the Spanish organization of fruit juice manufacturers (ASOZUMOS), 100 grams of orange juice contained approximately 9.4 grams of carbohydrates.
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Average nutritional value of selected fruit juices (per 100 grams)

Orange juiceApple juicePeach juicePineapple juiceGrape juice
Energy (in kcal)4251464668
Carbohydrates (in g)9.411.810.59.716.6
Protein (in g)0.620.630.630.370.21
Fat (in g)0.20.110.20.080.1
Potassium (in mg)150116241116148
Sodium (in mg)1.41.42.284.6
Vitamin C (in mg)30.51.48.9111.7
Vitamin A/retinol (in µg)2.587.512.841.343
Folic acid (in µg)18.63.13.381
Orange juiceApple juicePeach juicePineapple juiceGrape juice
Energy (in kcal)4251464668
Carbohydrates (in g)9.411.810.59.716.6
Protein (in g)0.620.630.630.370.21
Fat (in g)0.20.110.20.080.1
Potassium (in mg)150116241116148
Sodium (in mg)1.41.42.284.6
Vitamin C (in mg)30.51.48.9111.7
Vitamin A/retinol (in µg)2.587.512.841.343
Folic acid (in µg)18.63.13.381
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This table displays the average nutritional value of selected fruit juices. According to the Spanish organization of fruit juice manufacturers (ASOZUMOS), 100 grams of orange juice contained approximately 9.4 grams of carbohydrates.
Show more
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