Rakuten Insight in India in May 2022, around 59 percent of respondents in 55 years and above age group stated that they recently began exercising regularly in order to improve their mental wellbeing. Other popular methods to improve mental wellness included meditation and mindfulness as well as improving sleep hygiene.
According to a survey conducted by Practices undertaken to improve mental wellness in India as of May 2022, by age
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Other statistics that may interest you Stress in India
Overview
6
- Premium Statistic Share of deaths from non-communicable diseases India 2022
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Risk factors - longterm stress
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Stress metrics
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Common symptoms of stress
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Psychological stress
4
- Premium Statistic People feeling more stressed in India 2022, by age
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Occupational stress
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- Premium Statistic Share of burnout and distress rate among employees in India 2022
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Behavioral stress - substance abuse
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- Premium Statistic people who inject drugs share in India 2010-2011, by state
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Socioeconomic dimensions
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- Premium Statistic Rate of literate population in India 2022 by gender
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Rakuten Insight. (June 22, 2022). Practices undertaken to improve mental wellness in India as of May 2022, by age [Graph]. In Statista. Retrieved June 17, 2024, from https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight. "Practices undertaken to improve mental wellness in India as of May 2022, by age." Chart. June 22, 2022. Statista. Accessed June 17, 2024. https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight. (2022). Practices undertaken to improve mental wellness in India as of May 2022, by age. Statista. Statista Inc.. Accessed: June 17, 2024. https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight. "Practices Undertaken to Improve Mental Wellness in India as of May 2022, by Age." Statista, Statista Inc., 22 Jun 2022, https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight, Practices undertaken to improve mental wellness in India as of May 2022, by age Statista, https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/ (last visited June 17, 2024)
Practices undertaken to improve mental wellness in India as of May 2022, by age [Graph], Rakuten Insight, June 22, 2022. [Online]. Available: https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/