Sleep in the U.S.

Statistics report about sleep in the United States

Sleep in the U.S.

This report provides key facts and figures about sleep in the United States. It contains a short overview before focusing specifically on insufficient sleep, sleep quality, the connection between sleep and depressive symptoms, as well as figures on common sleep aids.

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Table of contents

Overview

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  • Premium Statistic Share of U.S. adults who had been diagnosed with select disorders 2023
  • Basic Statistic Wellbeing status of adults in the U.S. as of 2022, by characteristic
  • Basic Statistic Impact of sleep on select aspects of life for U.S adults 2022, by gender
  • Basic Statistic Share of U.S. adults who said getting good sleep is a major priority, 2022, by gender
  • Premium Statistic Total sleep research funding by the National Institutes for Health 2013-2025

Insufficient sleep

4
  • Basic Statistic Share of adults getting insufficient sleep in the U.S. from 2013-2022
  • Basic Statistic Share of adults getting insufficient sleep in the U.S. in 2022, by gender
  • Basic Statistic Share of adults getting insufficient sleep in the U.S. 2022, by age
  • Basic Statistic Share of adults getting insufficient sleep in the U.S. in 2022, by race and ethnicity

Sleep quality

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  • Basic Statistic Last night's sleep quality among adults in the U.S. as of 2022
  • Premium Statistic Last night's sleep quality among adults in the U.S. as of 2022, by age
  • Basic Statistic Past month sleep quality among adults in the U.S. as of 2022, by duration
  • Basic Statistic Share of U.S. adults who worry about their ability to fall asleep as of 2022
  • Basic Statistic U.S. college students that had difficulty falling asleep as of fall 2023
  • Basic Statistic Sleeping problems reported by adults in the U.S. as of 2022, by age
  • Basic Statistic Leading reasons U.S. adults gave for having a poor night's sleep 2023
  • Basic Statistic Share of U.S. adults who slept well in the last 30 days, by temperature 2023
  • Basic Statistic Share of U.S. adults who are too cold when sleeping, by gender 2023
  • Basic Statistic Share of U.S. adults who are too hot when sleeping 2023, by gender 2023

Depressive symptoms and sleep

4
  • Basic Statistic Share of U.S. adults with depressive symptoms in 2022, by sleep satisfaction
  • Basic Statistic Share of U.S. adults with depressive symptoms in 2022, by weekday sleep duration
  • Premium Statistic Share of U.S. adults with depressive symptoms in 2022, by difficulty staying asleep
  • Premium Statistic Share of U.S. adults with depressive symptoms in 2022, by difficulty falling asleep

Sleep aids

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  • Basic Statistic Sleeping aids used by adults in the United States in 2022
  • Premium Statistic OTC revenue of sleeping aid in the U.S. 2011-2023
  • Basic Statistic OTC sales volume of sleeping aid in the U.S. 2011-2023
  • Premium Statistic Number of trazodone prescriptions in the U.S. 2004-2021
  • Basic Statistic Temazepam prescriptions in the US 2013-2021
  • Basic Statistic Top reasons why U.S. adults use CBD 2022

Miscellaneous

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  • Basic Statistic Share of U.S. adults who snored as of 2022, by age group
  • Basic Statistic Share of U.S. adults who snored as of 2022, by region
  • Basic Statistic Share of U.S. adults with select impacts from stress in past month 2022
  • Premium Statistic Share of U.S. employees with select health issues 2023, by level of burnout
  • Basic Statistic U.S. college students that had felt fatigued in the past week as of fall 2023
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