Actions contributing to good mental health in Europe in 2023

Published by
Juliette Gagliardi,
Nov 30, 2023

In 2023, the activities and behaviors that Europeans believe contribute the most to good mental health are: being in contact with nature and green spaces and sleeping habits. Further actions which respondents think help mental health are physical activity and social contact.

Share of respondents who believe the following activities and behaviors contribute to good mental health in Europe in 2023

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Source

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Release date

October 2023

Region

Europe

Survey time period

June 14 to 21, 2023

Number of respondents

26,501 respondents

Age group

16 years and older

Method of interview

Computer-assisted web interviews (CAWI)

Supplementary notes

The question was worded in the source as: "In your opinion, which of the following activities and behaviors contribute the most to good mental health?"

Respondents could choose up to three answers.

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