Sleep in the U.S.

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Statista dossier about sleep in the United States

This dossier provides key facts and figures about sleep in the United States. It contains information regarding sleep duration and quality, as well as figures on common sleep aids and miscellaneous sleep-related issues, such as the use of apps to track sleep.

Table of contents

  • 1. Overview
    • Importance of specific wellbeing activities to personal lives U.S. 2016-2018

    • Prioritization of health and social activities over sleep in the U.S. as of 2018

    • Common sleep needs and behaviors among U.S. adults as of 2017, by age

    • Comfort of U.S. adults when sleeping 2017, by age group

    • Importance of planning for enough sleep among U.S. adults as of 2018, by age

    • U.S. adults who felt they needed silence to fall asleep in 2019, by gender

    • U.S. adults who felt they were light sleepers in 2019, by gender

    • Medical issues affecting the sleep of adults in select countries worldwide as of 2019

    • Strategies adults used worldwide to guarantee they slept well as of 2019

    • Impacts of sleeplessness among adults in select countries worldwide as of 2018

    • Total sleep research funding by the National Institutes for Health 2013-2020

  • 2. Sleep duration
    • Share of U.S. adults getting a sufficient amount of sleep 2017, by gender

    • Share of U.S. adults getting a sufficient amount of sleep 2017, by age

    • Percentage of U.S. adults with select nightly sleep hours as of 2019, by gender

    • Percentage of U.S. adults with select nightly sleep hours as of 2019, by generation

    • Percentage of U.S. adults with select nightly sleep hours as of 2019, by region

  • 3. Sleep quality
    • Common problems related to sleep experienced by U.S. adults 2017, by gender

    • Common problems related to sleep experienced by U.S. adults 2017, by age

    • U.S. college students that had difficulty falling asleep as of fall 2018

    • U.S. adults who wake up feeling rested as of 2019, by gender

    • U.S. adults that felt well rested on weekdays in 2018, by age

    • U.S. adults who wake up feeling rested as of 2019, by generation

    • U.S. adults that felt well rested on weekdays in 2018, by ethnicity

    • U.S. adults that felt well rested on weekdays in 2018, by sleep disorder

    • U.S. adults that felt well rested on weekdays in 2018, by medication use

  • 4. Sleep schedule change impacts
    • U.S. adults emotionally affected by sleep schedule changes affected 2018, by health

    • U.S. adults who were physically affected by sleep schedule changes 2018, by health

    • Sleep schedule change affects among U.S. adults in 2018, by gender

    • Change in sleep schedule affects among U.S. parents, by gender

  • 5. Sleep aids
    • Sales of top sleeping aids in the U.S. 2017

    • OTC revenue of sleeping aid in the U.S. 2011-2018

    • OTC sales volume of sleeping aid in the U.S. 2011-2018

    • Leading sleeping aid tablet brands in the U.S. 2019

    • Leading sleeping aid tablet brands in the U.S. 2019 by unit sales

    • Sales of the leading sleeping aid liquid brands in the U.S. 2019

    • Number of trazodone hydrochloride prescriptions in the U.S. 2004-2016

    • Older U.S. adults that used medication to help them sleep as of 2017

  • 6. Miscellaneous
    • U.S. adults that used apps for sleep tracking 2017

    • U.S. health care workers that used apps for sleep tracking 2017

    • Type of mattress used by U.S. adults 2017, by age

    • Share of U.S. adults who shared a bed with their partner 2017, by age

    • U.S. college students that had felt fatigued as of fall 2018

    • U.S. adults who felt they slept better with a pet in 2019, by gender

    • Reasons for likely cannabis consumption if it were legally available in the U.S. 2019

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