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Reasons for exercising and doing sports more frequently Japan 2019

According to a survey conducted in 2019, approximately 24 percent of respondents in Japan stated the reduced stress at work as a reason they were able to exercise and play sports more frequently compared to the previous year. Another 20 percent reported that they newly became fond of training and sports.

Leading reasons to spend more time on training and playing sports in Japan as of December 2019

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Release date

February 2020



Survey time period

November 22 to December 13, 2019

Number of respondents

3,457 respondents

Age group

18-79 years

Special properties

multiple answers possible; respondents who spent more time on exercise and sports compared to the previous year

Method of interview

Online survey

Supplementary notes

Original question: "Why did your time spent on training and sports increase compared to the previous year?"

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Statistics on "Sports in Japan "

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