People's common activities within one hour before sleep in China 2020

Published by
Wenyi Zhang,
Mar 5, 2023
A survey conducted in 2020 showed that more than eight in ten respondents usually used their mobile phones within one hour before sleep. One in four respondents also watched movies or TV series before bedtime, while one in ten preferred gaming. Sleeping problems such as difficulties falling asleep and low sleep quality are widespread in China. Unhealthy activities before bed are contributing factors to it.

People's usual activities within the last hour before sleep in China as of 2020

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Release date

January 2021

Region

China

Survey time period

2020

Number of respondents

1,358 respondents

Method of interview

Questionnaire

Supplementary notes

Original survey question: What do you usually do within one hour before sleep?

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