
U.S. teens and adults that report consequences from lack of sleep by generation 2013
This statistic displays the proportion of U.S. teenagers and adults that reported experiencing select consequences due to bad sleeping habits, distributed by generation in 2013. In Gen Xers, 32 percent reported having trouble concentrating on things they needed to do. Unhealthy sleeping habits can lead to stress which can impact overall health despite a lack of awareness. High stress can weaken the immune system and cause exhaustion in the body. School is one of the most common sources of stress for teenagers.