Rakuten Insight in Malaysia in May 2022, 27 percent of the respondents indicated that they have been actively working on the mental wellness in the past year by practicing meditation and mindfulness. On the other hand, 29 percent of the respondents indicated that they had been working on their mental wellness by switching to a healthier diet in the past 12 months.
According to a survey on mental health and wellness conducted by Leading practices used to improve mental wellness in Malaysia as of May 2022
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Statistics
Rakuten Insight. (June 22, 2022). Leading practices used to improve mental wellness in Malaysia as of May 2022 [Graph]. In Statista. Retrieved May 04, 2024, from https://www.statista.com/statistics/1324896/malaysia-leading-mental-wellness-practices/
Rakuten Insight. "Leading practices used to improve mental wellness in Malaysia as of May 2022." Chart. June 22, 2022. Statista. Accessed May 04, 2024. https://www.statista.com/statistics/1324896/malaysia-leading-mental-wellness-practices/
Rakuten Insight. (2022). Leading practices used to improve mental wellness in Malaysia as of May 2022. Statista. Statista Inc.. Accessed: May 04, 2024. https://www.statista.com/statistics/1324896/malaysia-leading-mental-wellness-practices/
Rakuten Insight. "Leading Practices Used to Improve Mental Wellness in Malaysia as of May 2022." Statista, Statista Inc., 22 Jun 2022, https://www.statista.com/statistics/1324896/malaysia-leading-mental-wellness-practices/
Rakuten Insight, Leading practices used to improve mental wellness in Malaysia as of May 2022 Statista, https://www.statista.com/statistics/1324896/malaysia-leading-mental-wellness-practices/ (last visited May 04, 2024)
Leading practices used to improve mental wellness in Malaysia as of May 2022 [Graph], Rakuten Insight, June 22, 2022. [Online]. Available: https://www.statista.com/statistics/1324896/malaysia-leading-mental-wellness-practices/