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Knowledge of aerobic activity guideline in Scotland 2013, by activity level

This statistic displays individual's knowledge of aerobic activity guidelines in Scotland in 2013, by activity level. In this year, 80 percent of individuals who met the recommended physical activity guidelines had overestimated the recommended activity level.

Distribution of individual's knowledge of aerobic physical activity guidelines in Scotland in 2013, by activity level

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Source

Release date

December 2014

Region

United Kingdom (Scotland)

Survey time period

January to December 2013

Number of respondents

3,798*

Age group

19 years and older

Method of interview

CAPI interview, questionnaire

Supplementary notes

* Weighted bases: n (men)=1,791, n (women)=2,007
The source provides the following information:
The guideline is for adults to do at least 150minutes of moderately intensive activity or at least 75 minutes of vigorous activity per week, or an equivalent combination of these. The question asked respondents if they knew how much moderate intensity activity was recommended.
- meets moderate/vigorous physical activity (MVPA) guidelines: at least 150 minutes of moderately intensive physical activity or 75 minutes vigorous activity per week or an equivalent combination of both.
- some activity: 60-149 minutes of moderate activity or / 30-74 minutes of vigorous activity or an equivalent combination of these.
- low activity: 30-59 minutes of moderate activity or 15-29 minutes of vigorous activity or an equivalent combination of these.
- very low activity: Less than 30 minutes of moderate activity or less than 15 minutes of vigorous activity or an equivalent combination of these.

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