Weight lost after one year with select diets in the U.S. 2014

This statistic shows the average amount of weight lost after one year for select diets in the U.S. as of 2014. It was found that on average those on the Ornish low fat diet lost 14.4 pounds in a year, compared to those who were not on a diet.

Amount of weight lost after one year for select diets in the U.S. as of 2014 (in pounds)*

Diet (type)Weight lost after one year in pounds
Ornish (low fat)14.4
Jenny Craig (moderate)14.3
Rosemary Conley (low fat)14.2
Atkins (low carb)14
Volumetrics (moderate)13.2
Zone (low carb)13.1
Weight Watchers (moderate)13
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Sources

Release date

October 2014

Region

United States

Survey time period

2014

Number of respondents

7,286 individuals

Supplementary notes

* Weight lost compared to no diet.

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Statistics on "Diets and weight loss in the U.S."

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