U.S. adults report engaging in stress management activities 2014

Most common stress management activities among U.S. adults in 2014

by Statista Research Department, last edited Feb 4, 2015
U.S. adults report engaging in stress management activities 2014 This statistic displays U.S. adults' most common activities as a way to manage stress in 2014. Among U.S. adults, 40 percent reported watching TV or movies for more than two hours per day to manage stress. High stress can weaken the immune system and cause exhaustion in the body. Work is one of the most common sources of stress for adults.
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Most common stress management activities among U.S. adults in 2014

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Percentage of respondents
Listen to music44%
Exercise or walk43%
Watch two or more hours of television or movies a day40%
Surf the internet or go online38%
Read36%
Spend time with family/friends35%
Pray29%
Nap/sleep27%
Spend time doing a hobby24%
Eat23%
Percentage of respondents
Listen to music44%
Exercise or walk43%
Watch two or more hours of television or movies a day40%
Surf the internet or go online38%
Read36%
Spend time with family/friends35%
Pray29%
Nap/sleep27%
Spend time doing a hobby24%
Eat23%
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by Statista Research Department, last edited Feb 4, 2015
This statistic displays U.S. adults' most common activities as a way to manage stress in 2014. Among U.S. adults, 40 percent reported watching TV or movies for more than two hours per day to manage stress. High stress can weaken the immune system and cause exhaustion in the body. Work is one of the most common sources of stress for adults.
Show more
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